Download Sunrise Tai Chi 2005 Blu-Ray Quality

Download Sunrise Tai Chi 2005 Blu-Ray Quality

Sunrise Tai Chi (2005)

Release : 2005-04-01
Genre : Documentary
Runtime : 250 minutes
Company : YMAA Publication Center
Cast : Ramel Rones, Axie Breen, Illana Rosenburg-Rones, Jeff Warmouth
Language : en

Descriptions Sunrise Tai Chi

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t’ai chi ch’uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.

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